Daydreaming is not synonymous with inefficiency or inability to conclude . Indeed, the distraction is a great sign of creativity and mental health. At the " wandering mind " we have scientific inventions , works of art and political utopias . According to Eric Klinger of the University of Minnesota, daydreaming has also to do with the evolution of our species. "While
a person is occupied by a single task - says the scientist - this
ability to think of anything else keeps open a wider range of objectives
, leaves intact the possibility of pursuing other goals." The
student who during the lesson starts to fix the classmate, for example,
perhaps shifting attention to a central objective : the reproduction of
specie.La stage where the eyeballs spinning faster and the central
nervous system is in
full operation, restores the people , recovering not only the physical
energy expenditure during the day , but they can also alleviate the
worry and agitation derived from an emotional shock , helping to regain
their well-being and therefore a good risarcendole health generale.Gli ancients believed that the dream was a message
from the gods, a manifestation of divine power resulting from or by the
forces of the devil, and that its content was related to their knowledge
or their intentions.In ancient Greece, dreaming was considered a matter of great dignity ,
to which was attached a prophetic and healing : the so-called " cave of
dreams" people who have shown symptoms of mental illness remained a
long time to dream , and thenreport their views to the priests from whom they received teachings
aimed at helping the individual to appreciate the reality and see it
with different eyes, in a sort of rudimentary version of modern
psychotherapy.
Examples of dreams become famous we find them in the Bible , where
the dream activity mostly takes a prophetic or divine truth detector .
But what are they dreams ? Yes
it can be said that dreams help to consolidate and organize the
psychological structure of the individual, because you can reach new
prospects and , through pictures, may propose new modes of behavior. As
stated by Levin : "In general , experimental data have shown that REM
sleep and dreaming in particular, has a utility function to consolidate ,
integrate and process information affective charge , usually negative
or confrontational quality . in addition , an increase of REM sleep and dream activity apparently
associated with the ability to effectively use their imagination and to
engage in creative thinking and a problem-solving process . "Boys are dreaming , dreaming , dreaming of what life would be without dreams and hopes ? ? ?siutano dreams to live ? .... Dreams are life!!!
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